About Us


Online Programming and Coaching for Strength Sports

We offer many services in an online and personal basis:

Weightlifting Programming and Coaching

Powerlifting Programming and Coaching

General Strength Programming and Coaching

Integrated Injury Prevention and Management

Integrated Flexibility Improvement Programming

Video assessments

And more!

Hey Everyone!

Human Movement is striving to focus on advanced program design and online coaching for the athletes that may not normally have access to such.

We specialise in providing solid, previously tested programs underpinned by validated scientifically proven principals to weightlifters, powerlifters and CrossFit athletes.

We underpin all our programs and coaching methodologies with valid and reliable exercise science principals to make our services applicable to most strength sports and athletes ranging from advanced to recreational. This gives you the assurance that you will be given the best possible statistical chance for improvement in your chosen strength-sport.

Is an injury hindering you from complete participation in your sport? We have the ability to cater for that too, with an in-house Exercise Physiologist for rehabilitation exercise selection and support.

With almost all the profits from this subset being redirected into continuing coach education, this will give you assurance our programs and technology stay current with the latest published academic research and coaching methodologies.

Yours sincerely,




Our Business Model :  Striving to make people happier, healthier, stronger and all the while injury free with quality coaching, quality programming ,in depth movement screening and movement correction. We welcome any one on board who is committed to self-improvement and understands the principal of longevity in health and wellness .

ABN: 71 834 579 880

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